3 Ways to Get Dry Eye Relief

Suffering from dry eye can be painful and irritating, but there are a few things you can do to help find relief. Below, our team at West Village Eyecare Associates shares three tips to help. If you are looking for dry eye relief, an optometrist near you on our optometry team is here to help.

1. Keep Yourself and Your Air Hydrated

One great way to fight dry eyes is to provide your eyes with the hydration they need. This should begin with ensuring your body has enough water. Be sure to drink plenty of water, especially on days when the temperature is high. Additionally, you can make sure your home or office air isn’t too dry by using a humidifier.

2. Use Eye Drops

Along with adding hydration to the rest of your body, you can add it directly to your eyes with eye drops. It may be a good idea to keep artificial tears on your person so you have them when you need them. If your dry eyes is severe, consider getting a few bottles of artificial tears to keep in your purse or pocket, desk drawer, vehicle, and anywhere else you frequent so that they’ll always be available.

3. Try a Warm Compress

Clogged oil glands are one common reason for dry eyes. You can help unclog them by using a warm compress or warm, wet washcloth. Place it over your eyes for some time to help loosen any clogs.

Learn More from an Optometrist Near You about Eye Drops, a Warm Compress, and Artificial Tears

When home remedies just aren’t enough to provide the relief you need, come visit our team at West Village Eyecare Associates by calling (212) 242-6592 for an appointment. We’ll help you find the best treatment solution for your needs.